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Weekly ONLINE Group Sessions

+ PRIVATE immersions 

Innerdance

A conversation of sound & energy with your soul, merge with your higher self, achieve a greater mastery of YOU. 

Regulate your brain + nervous system through immersive sound and energy work ~ attune to the power of the energetic frequency you hold within you 

Reveal & dissolve energetic blockages; release & evolve trauma,  fears, phobias, and addictions

An invitation to deprogram to reprogram your subconscious mind, elevating your heart-mind connection

Conscious meditations to cultivate deep self-love and healing. Teaching you the ability to be calm in chaos

Harmonise the integration of your natural flow of kundalini energies ~ resonance is our goal, a state of nirvana. 

Surrender to the experience, amplify your inner wisdom and deepen your attunement to source energies for profound insights and deep relaxation.

Innerdance ~ Soundscapes and Energy Recalibration

You are limitless

Innerdance the Flower of Life

A deep transformation of consciousness, as you surrender and release outdated programming to rebirth yourself. Harmonise your kundalini energies, integrate the sounds, regulate your nervous system, and brain waves, stabilise your energies to move through your shadows with grace ~ no fear.

A dance that happens inside of YOU ~ Lay on the floor, cover your eyes + immerse yourself in the music + energy.

​A multi-sensory healing experience designed for everyone, with deep benefits for those navigating dis-ease, acute stress, CPTSD, PTSD, neurodiversity—autism, ADHD, Dissociative Identity Disorder (DID). Reconnecting thoughts, feelings, memories, and identity to attain quantum mastery.

Repeated exposure rewires you for inner peace, guiding you through chaos with ease. Sessions mirror spiritual awakening, with the Flower of Life at Innerdance’s core, symbolising life's interconnectedness.

2025: THE YEAR OF THE SNAKE ~ ANCHOR YOUR KUNDALINI ENERGIES

Anchor Your Kundalini Fire -Master The Serpent Within

Attune your crystalline Christ consciousness Kundalini energy ~ activating your rebirth. Purge your energy channels, clear your vessel of low frequencies. Often mistaken as ‘demonic’ as you face your shadows. Old habits fall away, senses refine, and the body rejects past vices ~ a human software update. Your cosmic connection deepens, dissolving limitations as you illuminate intelligence, expand self-trust, and open pathways for greater universal energy to flow through you. 

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Emma Hands - Energy Alchemist & Mentor

A conscious soul who recognised this healing method was reawakened within her to share with the world, Emma continues to deepen her understanding of the human form, focusing on activating our body’s systems to optimal levels, creating life-transforming changes. Emma is passionate about helping you embrace all parts of yourself – you are a divine being, here to live in freedom, joy, and abundance.

Evolution of Us

Reactions/Experiences ~ everyone is unique

Emotional Release - tears, laughter, chatter, Light Language  |  Spontaneous Body Movement - stretching, dancing  

Seeing Images, Colours, Memories for clearing + direction  |  Receiving Clear Guidance/Messages

Pins & Needles, Tingling, Feeling hot or cold​​  |  Repair to your physical form  |  A deep state of relaxation + personal grounding | Reactions continue after the session, through dreams + insights, helping you realign your energies 

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Pi Villaraza - Innerdance Founder

"In total silence, it’s that river that flows from the cosmos and into your heart. It was dancing from the higher self, and I was simply watching it move to the flow of the universe." Pi Villaraza

Pi Villaraza is a gentle soul with a profound understanding of the human brain and sound frequency. He discovered the powerful life-altering Innerdance during a 2 year coconut hermitage on deserted Philippine islands, 20 years ago.  Awakening to the connection of us, the earth inside of us, the history of consciousness and depths of time and space.

The Magic of Innerdance 

Pi's words: Innerdance creates the opportunity to become what we can become. Each playlist is the circadian rhythms of  the earth, creating certain combinations of brain states to bring about an earth frequency. Earth, it's self was conducting the playlist on Pi Villaraza’s brain during his time in isolation. An assimilation that conducts a wonderful expansion of self and all you are here to achieve.

Music & Energy Activations = Ultimate Personal Healing

Innerdance is used Worldwide, within Schools; addiction clinics, correctional centres; eco-communities, and as a training modality for practitioners in the medical, psychiatric, and therapeutic fields. It is growing exponentially, on the school curriculum in the Philippines and in the US it is used in 400 state prisons

Cancellation Policy: ​Please provide 48 hours notice if unable to attend your appointment. We will endeavour to re-arrange the treatment within 7 days. Cancellations within 48 hours will be charged at the full rate. 

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