Re-sharing, as I constantly update the content with new findings for upgrading us all. The aim of this blog is to share some of the knowledge I have gained, that has aided my energetic journey of transformation, including mass changes to my physical form. We are all unique amazing beings, so you do you, trust your inner wisdom for what works best for you.
We are required to heal the emotional and energetic body, and investigate the many natural remedies, what we consume, and place on our bodies, as we release fear and victim mode and take ultimate responsibility for ourselves. This then makes it easier to stand in our power and vibrate energetic frequencies of love, compassion and non judgement, helping the world heal too. The harmful substances added to supermarket food can be the cause of low energy, mind fog and confusion.
We are questioning all we have been told, I know it can feel hard, confusing, that others think you are some kinds of crazy. Certain people think all I say is an attack on them, I am a trigger portal reflecting to them what needs healings, so those in their ego blame external forces, rather than going within. They do not want to work through what needs changing, and that the 'system', the 'science' is right, not the actual truth. It was upsetting (past tense), we cannot help everyone, only those living in their heart, not their mind, or in the controlled agenda. Those realising the lies are all part of the plan to control us, cause sickness, mental struggles, and heart ache, are healing themselves beautifully.
Fasting for a period of hours, I aim for 16 hours, from evening to late morning as standard, and when my schedule requires something different, I amend my eating for that day. Eating a big breakfast, smaller lunch and evening snack or eating twice in the day, with natural snacks in-between, has ground breaking effects on your soul's vessel, on your energy levels and mental wellbeing. I choose to be vegan, gluten, dairy and sugar free, consuming a little natural sugar and bread, with my avocados for breakfast - so any wheat content is easily digested during the day and does not drain my energy field.
Your body tells you when what you have consumed is not ok, especially deep lethargy and fatigue after a meal, a clear sign the 'foods' are not easily broken down and digested. When I consumed a vegetarian moussaka earlier this year, the small amount of cheese lead to a very disrupted sleep and bloating. The same happens with sugar, the ability to sleep peacefully is denied, hee hee.
It is all up to you, everything is a choice, I rent apartments, when away, so that I can prepare and make my own foods, have my daily cacao (dilates our arteries by 40%) and take snacks for my day, it works so well for my body, mind and soul. I stopped eating meat in 2014, as they are hung upside down to crossover, and I refused to put this negative energy in my body, improving my abilities to be a conduit for others, the same with dairy. My journey with fish and eggs ended at beginning of 2022, after an astral travel journey to activate my Merkaba, leading to the soul's of the meat and fish communicating with me about the awful life they experience in order to end up on the shelves/plates of humans. I am very grateful for this, my soul's vessel has improved and my healing abilities increased, thank you, thank you, thank you, for all the messages I see, sense and feel.
One excellent guide, available on TikTok, removed from other platforms, and written about on Google as bad, because she is helping so many heal naturally and thrive, is Barbara O’Neil and all her training videos, https://www.tiktok.com/@healing.naturally
~ Her journey: https://vm.tiktok.com/ZGJT3k4hp/
Videos disclosing the truth about foods, drinks and the containers they come in:
~ Dangers of drinking from aluminium cans https://vm.tiktok.com/ZGeoyPUo6/
~ Dangers of Scents/Perfumes https://vm.tiktok.com/ZGeK4EVye/
~ Dangers of Caffeine https://vm.tiktok.com/ZGd1DFxyc/
~ Dangers of Beauty Products
~ Dangers microwave https://www.tiktok.com/@nontoxicdad/video/7392360764956364074
~ Magic Power of Walnuts https://vm.tiktok.com/ZGdYHwcW5/
~ Natural cold remedy https://vm.tiktok.com/ZGJsacCsg/
~ Cleaning your home without adding toxins to the air https://vm.tiktok.com/ZGJE2xjca/
~ What not to put in the fridge https://vm.tiktok.com/ZGee5NhKj/ & why eating clean is important - food has DNA: https://vm.tiktok.com/ZGemQqrXa/
~ Why you shouldn’t drink milk https://vm.tiktok.com/ZGJchjx4M/
~ Dairy Alternatives https://vm.tiktok.com/ZGJchep8E/
~ Cough Syrup: https://www.tiktok.com/@okbhealthy/video/7272478145775766827
~ No such thing as catching a cold: https://vm.tiktok.com/ZGeNWqXVP/ - just that vitamin D levels drop, hence why the sun is our biggest healer
~ Flu cure https://vm.tiktok.com/ZGJEAU7oC/
~ Onion Poultices for Feet & Ear Ache: https://www.tiktok.com/@beautifulholistic/video/7229428751891713326 + https://www.tiktok.com/@drbarbaraoneill/video/7288825004807048491
~ Healing Arthritis https://www.tiktok.com/@allseeingbeing7/video/7243629136831581486
~ Aspirin - brain bleeds https://vm.tiktok.com/ZGJwwYJ7E/
~ Iron deficiency - https://vm.tiktok.com/ZGJKRQNuB/
~ Bone Health https://vm.tiktok.com/ZGJchhYmf/
~ Root Canal https://vm.tiktok.com/ZGJcHuBSX/
~ Blood pressure https://vm.tiktok.com/ZGeJrVav1/
~ Many skin care products contain damaging shite too, an example: https://www.tiktok.com/@rawawakenings/video/7283610183970917638
~ Blood Sugar Levels - stop blending fruit https://vm.tiktok.com/ZGefFtuB4/
~ Toxic Free Toothpaste: https://vm.tiktok.com/ZGeAS4K8m/ by a soul who was a dental nurse for 14 years & is now enlightened about the poison that is fluoride
~ Fluoride toothpaste we know is bad - a good explanation about the dangers of the ingredients of Colgate: https://vm.tiktok.com/ZGemhbM6Y/
~ Mercury poisoning - how to stop needing to pee all the time - adding more potassium to your diet: https://vm.tiktok.com/ZGePg4Bym/ https://vm.tiktok.com/ZGePgc3g5/
~ NO Tap Water or Bottled Water (plastic containers) https://vm.tiktok.com/ZGeP7S6ea/ Smartwater is made by Coca Cola 🤦♀️
~ the corrupt 'doctors' & legal drugs given out freely, causing people to believe they are sick, manifesting more sickness. https://www.tiktok.com/@highaf.onlife_/video/7317318760304594207
Tobacco is found naturally in products https://vm.tiktok.com/ZGdMApsDj/ smoking
companies added addictive harmful stuff to cigarettes to cause harm & they taught a lot of the food industry how to do the same. Pure tobacco is used in many rituals & ceremonies for healing & organic tobacco is available outside of the UK & US.
Gary Brecka, also on TikTok, has many helpful videos to assist the opening of your eyes to the truth: Illness is not Genetic https://vm.tiktok.com/ZGJcuTGxU/
~ SSRI's: https://vm.tiktok.com/ZGe1TVg8n/
~ Alcohol consumption hurts you, like sugar, made as something to be desired/needed to survive: https://vm.tiktok.com/ZGJTnFsoj/
~ Parenting https://vm.tiktok.com/ZGeePtyu5/
Jamie Lee Curtis https://vm.tiktok.com/ZGJEJc51c/
Woody Harrelson https://vm.tiktok.com/ZGJWDMNre/
Meat 'alternatives' need to be investigated too, one of the biggest ones, Beyond Meat is owned by 'that man' and full of dangerous shite. EMF's are severely damaging our souls, please don't 'wear' their products on your physical form, turn off your Wifi, electrical equipment, & phones at night. This also aids with not picking your phone up on waking, or during the night, the blue light is hurtful to you, and the info you see can effect your sleep patterns and dreamtime.
Another healthy phenomenon that many of us are benefiting from is organic, hexane free Castor Oil. I use it as my nightly moisturiser + rub into the belly button, leading to a deep, restful sleep, regardless of what is going on around me. TikTok is again the source for this info, this lady has multiple examples of its power https://www.tiktok.com/@melaniesandford18
The main stream would rather we feed the beauty industry and further line their pockets, so it is all up to you, as always: https://www.tiktok.com/@thehealthyyhabitat/video/7265758948467395886. There are so many more to help you raise your vibration, to heal naturally, without feeding the pharmaceutical industry, and further lining the pockets of the corrupt souls.
Conscious Shopping UK brands: Cleaning Your Home Naturally Natural Eco-Friendly Products: Peace With The Wild Bamboo Toilet Roll + Tissues: The Cheeky Panda
Organic Vegan Skincare: Nourish Cosmetics
Accessories, Vegan Ranges - Dr. Martens + Immaculate Vegan + Adidas
Bags Matt & Nat. I am blessed to reside in Spain where natural vegan toiletries are freely available and the industry is based on our health, not our destruction. I aim to convert my wardrobe to fully natural clothing by the end of 2025, learning that the artificial fibres weaken our energy field and harm us too.
These are all suggestions/examples...if you feel triggered by anything I, or anyone else, shares then please look into why, to heal and grow as an individual. Dis-ease is manmade, we DO NOT have to live this way and the more souls that can take this onboard, incorporate healthy living into their lives, then the world WILL change. It is all part of the process of the evolution of Mother Earth.
Sending LOVE to you all, we are all one and are going through massive personal growth journeys to step into outside of the 3 & 4D Matrixes. Releasing any fear is paramount to ensure we do not call in the shite they are trying to bring into form. To book guidance, healing or my teachings then do get in touch: Contact Emma.
Namaste
Emma
+44 (0)7949089265
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