Crystal healing is an alternative medical technique in which crystals are used to cure ailments and protect against disease. They act as a conduit for healing, allowing positive, healing energy to flow into the body as negative, disease-causing energy flows out.
Here are some of the superb healing crystals available:
Agate – a protective stone, particularly excellent for children, students & artists. Promotes strength, protection, harmony & courage. It is excellent for rebalancing the body, mind & spirit. Helps with confidence & truthful communication and enhances mental function and perception. Health: Aids the eyes, stomach and uterus; cleanses the lymphatic system and the pancreas; strengthens blood vessels and heals skin disorders.
Amethyst a powerful and protective stone that enhances creativity & passion. It is known as the stone of sobriety as it is used to recover from physical addictions & addictive relationships. A natural stress reliever encourages inner strength & developing intuition & psychic abilities Aids: Blood circulation, regulation of sleep patterns, cell regeneration, mood fluctuations & promotes calm.
Aventurine – for prosperity, promotes compassion, positivity & perseverance. Removes suppressed fear & negativity & defuses negative situations. Protects again environmental pollution. Health: Thymus gland, connective tissue & nervous & muscular systems, balances blood pressure & stimulates metabolism, an anti-inflammatory that helps with skin problems, allergies & migraine headaches.
Calcite is a protecting; grounding & centering stone & can bring inner peace, as it is a cleansing stone. It is good for releasing fear, balancing emotions & helps with depression. Calcite eases emotional stress and replaces it with serenity. It cleans elimination organs – bladder, bowel, and kidneys, helps you to absorb calcium & also dissolves calcification that builds up on broken bones and arthritis.
Carnelian is a stabilising stone that restores vitality & motivation & is great for stimulating creativity.
Promotes joy & confidence & is known as the ‘actors stone’. Health: Helps to heal lower back problems, arthritis & depression. It improves the absorption of vitamins & minerals, stimulates the metabolism, aids female reproductive organs & increases fertility. Base Chakra
Celestite is an angelic stone used for spiritual development and emotional protection as it eliminates worry, fear & anxiety and promotes positive energy & hope. Health: Dissolves pain, eliminates toxins, treats eye & ear disorders and soothes muscle tension and calms mental torment. Throat Chakra.
Citrine is highly protective, cleanses and energises our homes, work areas and us. It is great when placed in your 'wealth corner' to attract abundance. Aids: Immune system, digestion, kidney, heart, liver, diabetes, endocrine & circulatory system & overall health.
Clear Quartz – the Master Healer, stone of power, it is one of the most versatile and common crystals, It protects against negativity, amplifies energy and intention and relieves pain. Health: Immune system, brings the body into balance & soothes burns
Fluorite Excellent for advancement of the mind, greater concentration & meditation. It cleanses & purifies the body, improves organisation & is effective against computer & electromagnetic stress. Healing suppressed feelings & increasing self-confidence. Health: Teeth & bones, improves absorption of nutrients & the healing of bone ailments.
Howlite Blue is an extremely calming stone that aids sleep & helps overcome anger, stress & pain. Promotes communication, inspiration, creativity & new ideas. Health: Balances calcium levels & aids teeth, bones & soft tissue.
Labradorite is known as the Magical Stone, as it changes colour in different lighting conditions. A gorgeous crystal to encourage intuition, the removal of negativity & banishes insecurities. A stone to aid the owner to get on and do it! Health: Helps with brain & eye disorders, relieves stress & regulates metabolism, helps with colds, rheumatism & balancing hormones & menstrual tension.
Pyrite – Money Stone – A stone for grounding & personal power that strengthens positivity, willpower & conquering bad habits. Health: Good for the lungs as helps asthma & bronchitis. Aids digestion, improves circulation. Solar Plexus & Root Chakras.
Rose Quartz is the stone of the heart, of unconditional love & emotional healing. Perfect for removing fears and resentments and for calming trauma and grief. It encourages trust & harmony in relationships; self-forgiveness & self-trust. Health: For the heart & circulatory system, kidneys, adrenals & alleviating vertigo. It releases impurities from body fluids & ids chest & lung problems & increase fertility. Helpful for Alzheimer’s, Parkinson’s & senile dementia.
Sodalite is excellent for the mind as it eliminates confusion & encourages objectivity, truth & communication. Soothes panic attacks & releases fears, phobias & guilt. Health: For the Throat, larynx & vocal cords plus aids digestive disorders, fevers & lowers blood pressure. It stimulates the pineal gland, aids calcium deficiencies & cleanses the lymphatic system, boosting the immune system.
Selenite one of the Angel Stones promotes clarity of mind and enables strong decision-making abilities & good business practices. Use on the Heart chakra for truth & honesty in relationships. Health: Spinal column, aids flexibility & helps prevent epileptic seizures, good for breastfeeding & nurturing a child.
Smokey Quartz is a very protective & grounding stone that brings physical and psychic protection. Aids removal of negative energy & stress and perfect for use during meditation. Health: Ailments of the abdomen, hips & legs. Relieves pain, headaches & benefits the reproductive system, muscle & nerve tissue & the heart. Dissolves cramps, strengthens the back & fortifies the nerves.
Tiger Eye is excellent for increasing self-worth, perception & achieving goals and a very grounding stone. Aids the removal of self-criticism & blocked creativity & helps with stubbornness, enhancing personal insight & knowledge. Health: Treats the eyes & aids night visions, heals the throat & reproductive organs & helps repair broken bones. Third Eye Chakra.
Turquoise – for peace, communication, meditation & friendship. Balances mood fluctuations & aids inner peace. Health: Tones and strengthens the entire body, aids circulation, the lungs and respiratory system.
Rubellite, also called Deep Pink Tourmaline, is a reminder we must all love ourselves, to truly love another. Use it to attract friendship, for balancing extremes and increasing empathy. Great for teenagers entering puberty
How to Cleanse Crystals As they will have travelled on a long journey before reaching your palm, so it is important to clear and attune them to you.
Rinse in tepid water with sea salt
By moon or sunlight
Visualise a pure white light passing through it
Place in the Earth for a few days to cleanse & recharge
(All except Selenite which should not be rinsed as it is so delicate, place in the moon or sunlight.)
If you are a Reiki Master, it is great to charge the crystals with Reiki energy, especially if you are giving them as a gift to someone.
Sage Smudging
Smudging your sacred space, your home or office, or even your body with sage is like taking an energetic shower, or doing a deep metaphysical cleansing. The smoke from dried sage actually changes the ionic composition of the air, and can have a direct effect on reducing our stress response.
For any of my readers that are local to Richmond Upon Thames in London, England, I will be selling the above beautiful healing crystals @DuckPondMarkets, 21 Hill St, Richmond TW9 1SX, Heron Square, each Sunday until Christmas & at new times in 2017, you can always message to find out if I am definitely going to be there, emma@handserenity.com.
Have an amazing week
Namasté
Emma
+44 (0) 208 892 4627
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