what you are focusing on and therefore need their help with. 2022 is going to be as amazing as you want Do get in touch if you want to book some guidance; treatments; readings or one of my courses to aid your

I see Heron's along the river frequently and they are symbols of stability and balance and want us to As perceptive and grounded birds, they want us to connect with Mother Earth and appreciate that she nourishes Seal's want us to listen to our imagination and inspire more creativity into our lives. They are highly sensitive beings, as many of us are, and want us to be aware of all that is occurring

ascension quantum consciousness whilst meditating, applying self-reiki, or any time of day when you want transformation, to upgrade your world, alter your world to live the version of you that you have always wanted One key guidance tool is to believe you are where you want to be, who you want to be and having all you

On 18th December at 8.35pm (LA) + 11.35pm (NYC) then Sunday 19th December 2021 at 4.35am (UK) + 3.35pm (Sydney) we have the final Full Moon of 2021. It is going to be a super powerful day and night of energy shifts to help you to realign your thoughts, feelings and intentions in preparation for the Winter Solstice on 21st December2021, and then the start of 2022. Full Moon's herald transformation and allow you to release negativity from your world. The ritual can be completed within 24 hours either side of when the moon is at its fullest, in order that you can go ahead around your busy schedule. It is a significant day whilst we are still experiencing the portal activations, the upgrading of human consciousness and many people finally saying enough is enough. You may be feeling the full surges of energy through your body as your kundalini energy awakens and enlivens your mind, body and soul as it goes on a rebirthing journey right now. I do hope you are enjoying the upgrades in your life and are allowing yourself to be present and open to change. The growth of understanding amongst the population of the strength of working with the energies and regularly repairing your body, mind and soul has been heartwarming this month. The increase in men coming for treatments and to learn Reiki Level I, so that they can self-reiki daily, has been amazing. The masculine energies have been the dominate force throughout the world and it is time for the trajectory to alter. The feminine energies control the throat, third eye and crown chakras, the emotional centres, with the heart being both masculine and feminine. It is therefore lovely that men are becoming more in touch with their feelings and learning that they can express emotions, such as tears, even though it goes against what they were taught growing up. We are here to live in heaven on earth and I commend all those of you who are working on themselves. Healing hurts but it is very beneficial to increase your energetic vibration and the enjoyment of each day. You always have a choice as to how you feel, how you react and how you perceive all that is being 'fed' to you by the government, media and your own inner negativity. The Winter Solstice is going to be a phenomenal event of ascension and healing for humanity (for those open to it) and I welcome the changes. Glastonbury is the Heart Chakra of Mother Earth and Australia the Solar Plexus, so as the people awaken the healing of the world will evolve further. My Full and New Moon Calendar for 2022 will be LIVE next week so that you can mark the important dates in your diary. We should embrace the moon cycles as we do the conventional holidays so that we can thrive in 2022. It is going to be a wonderfully positive year, as we heal, release and move forwards after the chaos and negativity of the last few years. We have our first Mercury Retrograde on 30th January to 21st February 2022, take the time to finalise anything that you have in the works right now before it begins, so that you can go into a planning phase, as we embrace the energies it provides. I have some Clear Quartz Crystal Points that I will be charging in the Heart Chakra of Mother Earth - Glastonbury - on 21st which you can pre-order via the website today (or message me) and I will post to you on my return. This then allows you to be on the train of change with the other Lightworkers of the world. It is important to burn all that no longer serves you, begin to write it all down this week in preparation. You are very much encouraged to write down new intentions, usually a task at the new moon but key as the year comes to a close. 2022 is going to be a year of strong spiritual awakening for many more of you so that we live with my joy, abundance and happiness. Stand up for all that you believe in and do not be swayed by those in fear. Know your own strength and resilience, it is your world, your freedom and balance that are most important. I have a few appointments left for 2021, particularly between Christmas and New Year to get your ready for the New Year. WhatsApp or email me as soon as possible so that we can get you realigned Namaste Emma +44 (0)7949089265 emma@handserenity.com www.handserenity.com

Clear Quartz - the master healer for your journey; Dragon Stone - dream manifestation; Jasper Fruit Wand - crystal wands work on the energetic and etheric levels of the body and are great for activating the What do you most want to change about your perception and thought processes?

The 3D world will continue to spiral into chaos and calamity, with those previously ‘in charge’ wanting It can be a bravado some put up, wanting to increase their importance, showing off, often material things this empowering month, spread compassion, kindness and LOVE energies every moment, be the change you want

The Lion's Gate Portal is an extremely powerful energy shift that occurs as the Sirius Star, the Sun in Leo, Orion's Belt and Earth all line up, synchronising magically and activating a gateway between the spiritual and physical worlds. We are witnessing amazing synchronicities, bright ideas and creativity, new friendships building, clarity for our decisions, and path, going forwards, plus the enhancement of our personal power, manifesting and psychic abilities. Leaving the past in the past, once the healing is complete, is paramount this week. Sirius A is the brightest star in the night sky and is the Spiritual Sun, hence why all that is manifesting for us is yin and yang and so divinely life changing. The super charged light codes available for us to download and transform our physical, emotional and mental selves are magnificent. Open your hearts, quieten your logical mind and enjoy this journey of ascension as we upgrade Mother Earth and all the energies within it. The portal is open and the ascension process is accelerating at a magical speed, we are witnessing a quantum leap into new timelines and possibilities. The Lion's Gate began on 26th July (Galactic New Year) and the gateway fully opens on 8th August 2022, as Orion's Belt moves into direct alignment with the Pyramids of Giza. The effects will be felt until 15th/16th August 2022, it is going to be an exciting month. The cosmic energy shifts are going to be felt even by those choosing to remain 'asleep' to the power of working with their personal and the universal energy fields. The energetic transformations are mind blowingly beautiful, sometimes sickeningly challenging and causing many more people to wake up to the power of working with the energies and to heal themselves. Everything has an energy, so be careful how you treat every single thing in your life - people, plants, insects, animals and most importantly YOURSELF. Every thought you think affects your health, wellbeing and ability to stand strong, no matter what occurs. The increase in threats and nasty occurrences for those who are making waves and improving human consciousness is going to continue. The darkside are trying to throw us off and we are NOT going to let them. Lightworkers and Starseeds are uniting to expand the strength of the healing and positive vibes permeating out into the collective. I, personally, am doubling up my protection rituals, daily meditations and escalating my self-care routine, so that I can remain grounded, balanced and indestructible. My favourite mantra is; Merkaba, I AM programming you to make me invisible, untraceable and unreachable to any frequencies that are less than LOVE. I have to go through these challenges too, so that I can better help others cope when less than positive energies manifest. I had a perfect example on Wednesday, as I was preparing for a client, a man jumped over the wall in my garden and tried to break in through my bedroom window. You can imagine what I said to him (for those that know me, heehee, I am calm until attacked energetically, this is when Love, Light & F**k You Too comes in!) and he jumped back over the wall and left, he pretended he was being chased. It is insulting that they think we are clueless but once more they tried to mess with the wrong soul. The police phone line was like calling the bank - 'our lines are particularly busy at this time' so I hung up and called my neighbour. A beautiful soul who went out and brought additional locks for my front window and came and fixed them between my clients - without me asking him too. A massive positive after the negative, and seems to be how it is unfolding. It was most certainly a test of my ability to re-ground, especially as it was 15 minutes before the arrival of a client, and balance myself and go on to help souls heal themselves for the rest of the day, without his actions throwing me off. Every time stuff like this happens it makes me stronger and more assured of my skills, so please reevaluate yourself when unpleasant stuff shows up, all lessons for our growth. You are powerful, impenetrable and here on planet earth NOW for a reason so let's get escalating our personal healing and working harder on raising our vibrations daily. Know that you are not alone, when you feel like the dark energies are messing with you, it is happening to us all. The Lion's Gate Portal energies are magnifying to us what needs extra work, where we need to alter our perceptions, and build on our connections with the energies around and within us and how operating with them greatly improves each moment. Daily mantra: 'We live in heaven on earth and life is easy', declaring life is easy, reshapes your day. Ascension is a self-realisation journey, unlearning that which holds you back, there are massive cosmic energy realignments and we are creating a new earth. Teaching the little people in our world how to work with energy is much needed. Unconsciousness is self-abuse, remove hate and judgement and reset your karmic journey today. The frequency you put out is matched by the universal energies, so vibe high every moment. Earth is no longer a frequency controlled prison, we are FREE beings here to have lots of fun, love and laughter. Time to feel fully at home in your physical, mental and emotional form. Changing your diet - animals, dairy, gluten and sugar - can assist you in maintaining balance and calm. Please know that no spiritual teacher, guru etc is better than YOU, you are awakening at such a lightning speed that you are catching up. Some of us may have been on the path longer and been healing ourselves and others for longer, BUT that does not make us better than anyone, especially you. When another makes you feel 'less than' then they need removing from your world. A plethora of mantras and intentions empower your energies and all that you draw into your world, such as: 'I manage my responses and the negative intensity dissipates', 'I trust me', 'I love learning greater ways to manage my energy in new situations', Daily self-reiki, meditations, exercise, walking in nature, dancing, setting intentions all helps. Time to keep our ego in check, balance logic with intuition and enjoy everything. Remember, no one's opinion matter but your own. What you expect to happen will happen so, as the magnificent Dr. Wayne Dyer said, 'Change your thoughts, change your world'. Your energy is sacred, preserve and heal it so that you can be sure to have a magical time, no matter what is going on in the external world. It is important we share the power of energy and how working with it can vastly improve life with the young people in our worlds too. To book Spiritual Coaching, Quantum Energy Healing, House Cleansing, an Intuitive Reading, Energetic Imprint Removal, Reiki + Coaching for Young People, or any of my services - drop me an email or via the website contact page. All via Zoom/at a Distance or In-Person, Richmond, London. UK. Reiki is about honesty, truth and trust, we are celebrating 100 years - the centenary - in 2022. Usui, and my father's, birthday is on 15th August, many life altering souls are born in the month of August. Let's get the energy in your body cleansed, cleared and rebalanced a.s.a.p. Namaste Emma +44 (0)7949089265 emma@handserenity.com www.quantumreikienergyhealing.com

Truly FEEL in your heart what you want and miracles will show up.

Glastonbury for the monumental downloads of energy and the expansion of human consciousness, so if you want

Remember you can only 'plant the seed' and try and guide others, the ultimate choice has to be theirs to want Smudge your space too, if you want help, click here, I have more available in my little shop, so drop list of book recommendation on a previous blog that can assist your healing journey HERE and if you want

Fly high Earth Angels and as always, if you want to book coaching, treatments or training then message

A wonderful expansion and upgrading of the energies are on the way with the next moon cycle. I am excited for us all, as this eclipse season has been heavy, hard work and emotionally draining, yet exhilarating too, all much needed for our growth. The revelations and realisations that showed up for many of us, now that we have worked through them, are allowing us to close out 2022 with a bang, with a renewed sense of purpose, power and belief in ourselves. The energies are welcoming in impressive opportunities for new beginnings, a real rebirthing of our souls. I have said it before, and will surely say it again heehee, but do the work and reap the rewards. If you continue to put off your healing journey then it is a form of self-abuse, that not only hurts you, but those around you. Everything we is a choice, our thoughts, actions and reaction so let's getting upgrading ourselves. The next New Moon is in Sagittarius on Wednesday 23rd November 2022 at 22:57, London, UK | 14:57, Los Angeles, U.S.A | 17:57, New York, U.S.A & on 24.11.2022 at 09:57 in Sydney, Australia. We are being called to empty out our emotional closets, face up to anything that has been 'tucked away', or that we thought had been worked through enough, so we can remove destructive thought patterns and habits that are still dragging us down. One big area is the inner child work, reviving our carefree, trusting, unsuspicious selves so that we can have more fun. We shut down our inner child when upsetting events occur and allowing him/her/they/them to return restores our innocence, increases our level of happiness and aids the further opening of our hearts. I recently completed a Soul Retrieval journey on myself to restore a lost part of my soul that departed through a childhood traumatic event, and I am enjoying the greater levels of contentment, clarity and freedom in each moment. We work through stuff and think the healing is concluded, but more clearing and restoration of the inner child is often needed to fully move into a new level of awareness, pleasure, and understanding of our make-up. I apply self-reiki daily, meditate, walk in nature, and helping others heal themselves, heals me too, I am very grateful. Each Reiki session 'peels back the layers of emotions' and as I am upgrading constantly, the sessions I offer are elevated, and so too is the clearing when applied to myself, treatments certainly help with the lucidity around what requires focus/further work. I am blessed and thankful and would love to help more of you with treatments, in-person or at a distance, or to teach you how to perform self-reiki (we only need 3 hours via Zoom or In-Person). Regular treatments are paramount for our cleansing, healing and balancing to move into the changes we are experiencing in the world with ease and grace. I know that may sound like a paragraph of sales pitch but my dharma, what fires me up, is helping more of you wake up - it is the very words at the centre of my vision board for 2022. It is also perfect that this New Moon is in Sagittarius as their key traits are exemplary for this part of our ascension. Their free-spirited nature, optimism, spontaneity and honesty are the boost we need to evolve and ascend to higher planes. We are here to live in heaven on earth and reset the way we teach our children, what we consume and how we function daily. Ascension symptoms are exaggerated at this time, being 'forgetful' is one - remembering what we need to, at the time we need to, but the 'overview' of stuff seems hazy. Please know the 'pains', 'aches', 'signs' are all part of the process as we are energetically upgrading our mental, physical and emotional form. We are listening to ourselves, altering our self-talk, upgrading our perceptions, and parenting ourselves to transform and remove our limiting beliefs. Gratitude for all we have, all we have achieved, and everything that is coming our way allows more magic to show up. It can be small steps or massive changes all at once, it all depends on you and the healing you are open to. The new beginnings on offer to us with each New Moon supply us with the opportunity to set clear intentions for all that we desire to manifest, be sure to aim higher this month. As with the cycles over the last few months, if you are feeling called too, then do a burning and releasing ritual (usually reserved for the Full Moon cycles). I for one shall be, as a result of the healing I have been doing, my pad is filling up ready for the fire! Do get in touch with any questions, let's end 2022 with the strongest and healthiest version of ourselves yet, we can do this. Working at the quantum level of healing increases the results Namaste Emma +44 (0)7949089265 emma@handserenity.com www.quantumreikienergyhealing.com

Enjoy clearing all that no longer serves you and message me if you want to book some Ascension Coaching

unique, it is important to not take anything away from how another feels, it is their belief, some want holding you back, see some of you online soon ~ sessions to all corners of the world, and if the time you want

your path, and to redress your thoughts away from the lies and corruption that has gotten so out of hand Pick the ones you are most drawn to though, new ones always want our attention as the energies evolve

The energies are triggering any unresolved inner child wounds, if you want to book help, do let me know healing is going to be worth it, our ability to manifesting is on fire - especially as we are in the Waning

They do not want to work through what needs changing, and that the 'system', the 'science' is right,

increase in men stepping forwards for Reiki Treatments, both In-Person + Distance sessions, as they are wanting Extra self-care is recommended, decluttering your space and your mind constantly and wanting to heal Have a wonderful day and, as always, if you want help do get in touch and we can get you booked in. 2022

The spiritual richness of the enchanting island of Ibiza, Spain, is overseen by the potent energies of it's moon goddess and protector, Tanit. She is devoted to love, creativity, fertility and dance, something Ibiza is very famous for. Her presence is felt all over the island, deeply rooted in the magical energies available to those living on and visiting here. Her powers are linked to the island's natural water sources, when we work with her, the streams of water are abundant and thriving. Islanders continue to perform traditional dances around the wells and springs of Ibiza throughout the summer months. The two physical areas of Ibiza imbued with her energies are the Tanit Cave, Cala San Vicente, and the powerful energy vortex of Es Vedr à + it's closest beach Cala d'Hort. Ibiza has several ley lines that intersect on the island, invisible lines of energy that connect ancient and sacred sites, creating a unique energy. They are pathways for spiritual energy, connecting the earth's magnetic fields and cosmic forces. One of the most significant runs from the Es Vedra  on the west coast to the Hippy Market in Es Cana, on the eastern shore. Es Vedra is a powerful energy centre with mystical healing properties. Another ley line runs from the ancient Phoenician settlement of Sa Caleta to the mystical Atlantis stone formation near  Cala d'Hort . Sa Caleta is a World Heritage site, another area of great power, the Atlantis stone formation is a mysterious rock formation and part of the remains of the ancient civilisation. Ibiza’s ley lines create a profound effect on human consciousness and wellbeing, hence why I am so drawn to the island. The Tanit cave, is the largest sanctuary in the Mediterranean dedicated to her and was discovered in 1907, containing 600 complete terracotta sculptures with over 1000 heads, and fragments of others. She is shown representing a bell-shaped female figure and there are many depictions of her in structures, paintings, businesses named after her, clay, jewellery, and the creations by traditional craftsmen are sold throughout the island. The recorded historical information of Tanit, and the oldest bust of the goddess, are on display at the Puig des Molins Ethnology Museum, Ibiza Town. This is the world’s largest and best-preserved necropolis. At one time, she had a temple in Ibiza Town, where the cathedral now stands. I feel deeply connected to her graceful energies and one of the first items I brought, back when I arrived here in April, was the Ibiza Tarot - The Oracle of Tanit. She was calling for my attention soon after I came home to paradise. I was very grateful to live on Tanit Mountain for a month, her energies are divine, restorative and deeply healing. Namaste Emma +44 (0)7949089265 emma@handserenity.com Handserenity.com

especially until MR is over, so be as clear, concise and honest as possible about how you feel, what you want Trust your intuition and do what you want to, depending on where you are on your healing journey, and If you want coaching, energy healing, a house cleanse, a reading, a soul retrieval or to investigate

Another perfect opportunity to chuck fear in the 'f**k it' bin, spend time writing down all that you want Have a magical week and do get in touch if you want to book coaching, energy healing or training.

As always, if you want to book my assist with a Past Life Regression; Soul Retrieval; Quantum Healing

Are you called to take your life journey to a whole new level of experiences, understanding and elevation? Kundalini Activations cause a visceral occurrence within the physical form, firing your instinctive, non-intellectual, self to fully surrender and embrace the body to a higher degree of magnificence and beauty. Self-love, self-awareness and sexual energies are expanded, increasing the unity of humanity, as we now become one. Every session provides that which you need most in the present moment, whether that is re-experiencing trauma to release it, reconnecting to your freedom mindset within your heart, mind and soul for more laughter, non-judgement and happiness to enter your life or whatever is unique to you. Kundalini Activation Innerdance is a process that awakens your own Kundalini, the life-force energy that resides up your spinal column, and fires-up your inner spiritual intelligence. It is a transmission of raw kundalini providing an awakening to non-duality consciousness, creating a pathway for more cosmic energy to flow through you, strengthening your connection to the oneness of the universe and allowing more Joy, Love & Pleasure easily into every moment of your day. ​ KA energies flow to your pineal gland, distributing light through the body, telling your brain how to run your body's systems - the mind, emotions and physical movements. It is one key reason our pineal glands have been shrunk by all we were previously told to eat, think and feel, so we forgot our power. Hence why removing fear, stress, worry, gluten, meat, dairy etc from your diet opens you to heal magnificently. Kundalini Activations regulate the flow of light and energy to the meridian systems and your KA channels are vital to your spiritual awakening and enlightenment. Previously hidden within your bones there is the capacity to magnify your self-realisation (liberation) and embody a bio-spiritual advancement from the moment you fully surrender to your own kundalini awakening. ​ A freedom from the ‘I’ self, realising there is no lack, that we are all one and the sessions open you to a high level of self-honesty. An empowering internal experience to enable you to more easily conduct your day when you bring the transformative energies with you. You are encouraged to fully surrender EVERYTHING , not just that which you do not like, to open the aperture of your personal inner lens so that you can see, sense and feel clearer. Your autonomy relinquishes all control to the divine will of the highest collective consciousness, linking you to all that is internal and external for you. ​ A Distance or In-person consciousness transmission with enlivening music, specifically selected for the journey. I am 'trained' (I sense it was re-awakened within) and would love to assist you in awakening your kundalini energies, I am a conduit for the energies, you heal yourself through me. Sessions supply you with the realisation that there are no limitations, you can be, achieve and live your best life every moment of the day. It can take a few sessions to clear the 'debris' from your soul, then it is welcomed as a regular practice because it is so enlightening, expansive and wonderful, as you integrate the new templates, light codes and DNA upgrades open to humanity at this time. We are building a community of oneness, an uplifted, higher vibrational life for everyone so Love, Happiness and Heaven on Earth is felt by everyone. My spiritual intention, and life path, is to help you all with an improved life journey, sessions are brilliant online via Zoom - with your camera on (so I can see you but this is not vital), music playlists are sent to you via Spotify, and then journaling is recommended afterwards (for your personal use, to record your healing and upleveling). I am building a page with all the info - Kundalini Activation Innerdance and sessions can be 1:1 (super powerful) or in small/big Groups, online or in Richmond, UK, although I am happy to travel, when costs are covered. Kundalini Activation opens your mind to the possibilities beyond all we have been taught, shifting your personality to remove the old thoughts, addictions and habits so you can fly high. Pi Villaraza, the founder of Kundalini Activation Innerdance, is investigating, building and bringing new musical + energetic healing to the world. Each Innerdance playlist is the circadian rhythms of the earth, creating certain combinations of brain states that bring about an earth frequency. Earth was conducting the playlist on Pi Villaraza’s brain during his 2 year coconut desert island hermitage. I am very grateful to have meet him virtually (in-person later in 2023) and to have completed the training with Sandra and Siegfried in Barcelona, Spain, my life is transformed further forever. The wisdom of the body is amazing and taping into your ultimate potential is life transforming, drop me an email with any questions and see some of you online/in-person soon. Let's upscale your lives now, super exciting and uplifting, a time of remembering who you were, who you are becoming and completely releasing the ego. Kundalini is a new conversation with your mind, body and soul, as you fully surrender. KA Facilitators are conducting a retraining of the mind, body and soul as they guide you through a musical journey of splendour. Understanding and forgiving yourself more deeply makes blame no longer possible and actualises detachment, permitting the oneness of love. Kundalini Activation is a transmission that awakens your own energy system to a new level, so you can experience higher states of consciousness in the body, it is your innate spiritual intelligence. Accepting your authentic desires will spur you into action and help you to reorganise your priorities easily. I AM… the clarity of desire, further breaking down the ego, to move from shadow to light. Realising your own self power for yourself, not from a guru, a teacher or other, but from true self-belief. Fully surrendering EVERYTHING, not just that which you do not like. Kundalini Activation (KA) = you and your higher self become fully integrated and all that is not essential dissolves, your perceptions are upgraded, your light body circuitry too. Unwinding the coils of tense within the body to bring you to a true state of oneness, letting go of the conflicting agendas. Hidden deep within your bones lays an unrecognised capacity, just waiting to be found. It is like every time you do a session, you come back 'online', fully aware of your true greatness. Each session brings up that which you most need to clear, heal, fix in your souls vessel to awaken new dimensions of consciousness. An opportunity to connect with your most authentic essence, an expansion of your consciousness as boundaries of perception dissolve, and you are able to explore deeper aspects of yourself. Prepare to encounter the vibrant energy shifts as you lay on the floor, cover your eyes, and immerse yourself in the music + energy activations. No prior experience or understanding is needed, trying a session is the best way to truly know the magic on offer. An incredible tool to aid your personal growth, healing and the evolution of humanity, as you improve yourself, the frequency you emanate aids those around you. Have a magical day/evening, sending you lots of love. Namaste Emma +44 (0)7949089265 emma@handserenity.com www.quantumkundaliniactivation.com

September is packed with energetic upgrades where additional light is streaming into Mother earth, aiding the healing and expansion of your mind, body and soul. The Equinox, towards the end of the month, is going to be epic, so the more we can do individually to improve ourselves before then is crucial. You were born to light up the world, it is your time to shine. The next big shift is on Saturday 9th September 2023, when we have the 9:9 Energy Portal of Abundance, opening a gateway of energies, strengthening your abilities to transform. A cosmic alignment of the 9th day and 9th month intertwined to form an energetic doorway into higher realms of consciousness. The intensity of the energies are nothing to fear, it is just highly recommended to embrace the dynamic waves of love, peace and freedom. You are here to aid the evolution of humanity, to rise above the matrix (the old control systems) and carve out a new world for you, your loved ones and, especially, for the young souls learning to live as free sovereign beings. This doorway of energies is coming to assist you in accomplishing absolutely anything your heart truly desires, deserves and was born at this time to achieve. Book a Group Innerdance Kundalini Activation Journey ~ Online to maximise the absorption of the healing potentials of the 9:9 Portal. An opportunity to experience the divine inner guidance of the universal life force energies within you. Playlists to support the activation of specific brainwave patterns that stimulate a waking dream-like state of lucid consciousness and self-understanding that is magnificent. All you have to do for Innerdance Sessions is to surrender your thoughts, feelings and emotions as you enter, to open yourself up to 'hear' your inner voice. A magnification of your inner knowing to cleanse, clear and heal yourself. I am the conductor of the music and energies, you create the orchestra of personal healing, oneness and remodelling of yourself to live in greater peace, abundance and happiness. Each session provides a deeper connection to source energies, a cathartic experience of deep insights, relaxation, and knowing of your next steps to upgrade your life journey. Continued exposure creates a profound rewiring of the brain structure and central nervous system so every day is easier, more enjoyable and without stress, worry or fear. Your personal room is your body and mind, does it need reorganising? Innerdance = the inner re-design of YOU, building our levels of personal strength, courage and understanding of self, beyond anything you could have previously imagined. I, personally, have reached a level of nirvana that exists daily with my thoughts, feeling and reactions to life. My blog about Innerdance Kundalini Activations is HERE . Your soul essence is your inner treasure, your blessings, gifts and source of power, connecting into it daily upgrades you, your world and those around. The 9:9 Portal requires an openness to change, to again work on releasing the ego and living in the NOW, the present moment. A weekend to let go of density, to vibe higher so that the higher we vibe, the greater the shifts. A Stargate portal of cosmic energies into different dimensions, activating your latent DNA to function at it's optimal levels. The power to heal and transform is already within you, overthinking needs to be removed and replace with an altered perception of joy, bliss and laughter. The energies will bring us into greater union with each other, coming together as an awakened collective is happening! This week supplies us with irresistible ways to prepare, rebalance and upgrade before the new Moon Intention setting day on Friday September 15th. I would love to aid your journey either online or in-person with energy healing. Namaste Emma +44 (0)7949089265 emma@handserenity.com www.innerdancekundaliniactivation.com

Tu Energía Kundalini es tu energía cristalina, tu energía Crística, un aceite sagrado, una frecuencia de plasma, que reside en la base de tu columna y está dormida hasta que la elevamos. El campo de Tauro fuera de ti se extiende hasta seis pies fuera de ti, a medida que tu magnetismo se fortalece, la profundidad de tu campo cuántico se expande. Tu campo de Tauro es como una energía en forma de rosquilla alrededor de nuestra forma física, con el cuerpo dentro de ella.   A medida que el aceite Kundalini asciende por la columna, tu sistema de chakras comienza a purgarse, una y otra vez con la práctica diaria, limpiando constantemente el recipiente de tu alma. Por eso algunos dicen que es demoníaco, porque purga energéticamente las bajas frecuencias de tu cuerpo energético = te enfrentas a tus demonios + ellos son purificados por tu energía Kundalini. Sientes que la energía sube por tu columna, por tu fascia, liberando cualquier tensión. El cuerpo puede literalmente purgarse, provocando sensaciones de náuseas y vómitos, a medida que se produce una gran liberación emocional. Sofocos intensos, sudoración, a medida que aumenta el calor del aceite de kundalini. Las energías se elevan hacia su glándula pineal, su energía cristalina de ADN se activa y se produce una purga de realidad/matriz: su lente de vida se ajusta a una frecuencia más alta. La gente cae, el gusto por la comida mejora, el cuerpo rechaza los viejos vicios, una actualización del software humano. Tu conexión con el Universo se fortalece, se produce un orgasmo cósmico. A menudo me hacen estas mismas preguntas: '¿Por qué despertar tu Kundalini? ¿Es seguro? La seguridad es un concepto, en el sentido de que es cómo manejas todo lo que surge y la acción que estás preparado para tomar para volver a entrenar tu mente, cuerpo y espíritu, para eliminar patrones de pensamiento destructivos y liberar completamente el pasado. Las sesiones regulan los sistemas nerviosos, que controlan la frecuencia cardíaca, la respiración, la presión arterial, la digestión, la sudoración + nuestro centro de lucha o huida (simpático). Las sesiones restauran específicamente nuestro sistema nervioso parasimpático, permitiendo que el cuerpo reaccione con calma a los cambios en nuestro entorno interno y externo. Traer el equilibrio a estos dos sistemas automáticos cambia la vida. ¿Son difíciles de afrontar y superar los acontecimientos que surgen? Absolutamente, y pueden ser cosas de esta y de vidas pasadas, sanar esta parte de su mundo, sana su linaje ancestral y cambia la trayectoria de las vidas de sus hijos, nietos y sus hijos. Literalmente rompemos el hechizo de influencia que el pasado tenía sobre nosotros y nos incorporamos al aquí y ahora de la manera más hermosa. Tu Serpiente Kundalini es la energía curativa, enrollada en la base de tu columna vertebral, y puede liberarse/despertarse espontáneamente o mediante activaciones controladas. La energía sube por tus chakras, de ahí que muchos digan que tu kundalini se eleva, revelándote todo lo que necesitas saber para ser el ser iluminado y divino para el que naciste. Cada sesión conduce a un nuevo nivel de equilibrio y armonía, invitando a tu divino femenino y divino masculino a sincronizarse, mientras enfrentas, aclaras y aprendes de todo lo que ya no quieres ser, ver o atraer a tu vida. La energía curativa que se activa en tu interior es tu fuerza más poderosa para maximizar tu salud, bienestar y volver a activar tus habilidades latentes. Las serpientes son símbolos de renacimiento, transformación y curación de lo viejo, a medida que nos despojamos de nuestra 'piel' (por ejemplo, miedos, preocupaciones, traumas) y regeneramos nuestra mente, cuerpo y espíritu, perfecto, ya que esto es lo que ocurre cuando despiertas tu kundalini. Las serpientes y las serpientes son una continua y eterna renovación de la vida, por eso con cada activación nace un nuevo nivel de recuperación, autocomprensión y amor propio. He estado haciendo sanación energética a tiempo completo desde 2014, trabajando con las energías de la fuerza vital dentro y alrededor del cuerpo. Las Activaciones Kundalini son la última pieza del rompecabezas para alcanzar el nirvana y la verdadera iluminación. La energía celestial se mueve a través de tus centros de energía, hasta la coronilla (en la parte superior de tu cabeza), activando tu ADN latente y volviendo a poner en línea tus habilidades olvidadas. ¿Es seguro? Sí, si estás listo para recargar tu sanación, sin miedo, duda o escasez. ¿Puede ser difícil enfrentar traumas profundos, estrés, etc., definitivamente, pero no es vivir infeliz, inseguro, asustado, manifestar enfermedades, problemas de dinero, lecciones continuas sobre los mismos temas, agotar y agotar constantemente su campo de energía? ¡Tu energía Kundalini yace latente en la base de tu columna vertebral, enrollada como una serpiente, en tu chakra raíz, esperando a que la despiertes! Activar tu Kundalini Shakti es hermoso, transforma la vida y te permite dar la bienvenida a una nueva versión mayor de TI. Aporta claridad de pensamiento y un renacimiento, como si te encontraras contigo mismo por primera vez. Muchos de los despertares "traumáticos" ocurren espontáneamente, cuando las almas no tienen claro qué está sucediendo o por qué. Es por eso que permitir que tu kundalini se eleve y despierte con las poderosas listas de reproducción de Innerdance y las activaciones de energía que utilizamos es mágico, impresionante y súper transformador. No dejes que los titulares aterradores te impidan convertirte en la mejor versión de ti mismo. Es tu elección cómo interpretas todo lo que ves y oyes. Confiar en su instinto, su corazón y su mente son sus mayores impulsores para lograr el éxito final. No lo hagas, o hazlo, tú eliges, ver los cambios en las vidas de aquellos que han participado en activaciones continuas y regulares de Kundalini Innerdance es encantador, inspirador y reconfortante, por decir lo menos, desde todos los rincones del mundo. . Cualquiera puede participar, el deseo de entregarlo todo al principio, todas las emociones, ansiedades y dudas es todo lo que se requiere, para que puedas evolucionar en cada sesión. Despertar tu Kundalini Shakti tiene efectos profundos, iluminadores y curativos en tu vida y, por lo tanto, en la de quienes te rodean. Mientras estás en tu poder, confía más en ti mismo y repara el recipiente de tu alma. Cualquier dolor, dolor, etc. posterior simplemente magnificará dónde están las emociones atrapadas y le permitirá descubrir qué es lo que más necesita su atención para avanzar en su vida. Para ser honesto, ¿a qué estás esperando? ¿Por qué dejar de embellecer el viaje de tu vida actual? La magia de los chakras ocurre cuando abres tus centros de energía de una manera completamente nueva. Muchos de mis clientes tienen una Activación Privada de Kundalini en línea o en persona, luego participan en mis Sesiones Grupales en Línea regulares. Una vez al mes tengo una sesión grupal presencial en Ibiza, Espana, la próxima fecha por confirmar para este mes. Por favor envíeme un mensaje con cualquier pregunta que pueda tener sobre estas sesiones transformadoras. Más de mis blogs sobre el tema: Por qué las activaciones de Innerdance Kundalini - Porque + Sesiones de activación de Kundalini Innerdance (KA) + Trabajando con la diosa Kundalini Kali Ma. Les envío sanación y amor a todos ustedes, Namaste Emma +44 (0)7949089265 emma@handserenity.com Handserenity.com Innerdancekundaliniactivation.com

Let’s celebrate making it through another week of dense energies and challenging lessons. Many Starseeds, lightworkers, key holders, walk-ins…awakened ones, are under attack from the dark energies, but they will not win. I have helped some super high vibrational souls recently who are enduring similar ‘pressures’. Our mission is not done yet, it would be crazy to give up now, as much as that might feel incredibly attractive. Understanding how powerful you are, how in control we all are as individuals, and then the magical vibrations we can permeate when we come together is super empowering. Personally, my energies are always affected as we approach the Full Moon shifts, and not always in a positive light. It is tough sometimes, why are we here? Why are there constant ‘struggles’ & gloopy, thick energies questioning our resolve? When is Heaven on Earth truly going to be a daily way of being? Change is here, letting go of any concern that not everyone is stepping out of matrix will strengthen you. An intense time of purification, we are being called to let ourselves die, as we face, + clear, deeply repressed emotions to be reborn anew. Ascension symptoms of extreme pressure in the head, causing feelings of 'going out of your mind' are rife. Know any 'ailment' surfacing is a result of the transformations and growth we are experiencing. Many of us are also 'truth activators' for humanity, our energies cause their demons to surface for them to be dissolved/removed, which they can resist, it is a big reason people come and go in our lives. A period of 'parking the ego' for good, so we can be the magical beings, our true authentic selves, that we came here to be. The Full Moon in Sagittarius is on Sunday 4th June 2023 at 04:41 London, UK; 13:41 Sydney; 20:41 LA & 3rd June at 23:41 in New York & 20:41 Los Angeles. A lifting of the heavy energies so we can breathe easier, manifest faster and live more freely, as we enter an important phase of the ascension process. Thankfully Summer has arrived in the UK, the sun is not damaging (more make believe by the media & ‘medical’ industry) for you – it is incredibly healing. I highly recommend embracing it at every opportunity. I am sitting on the riverside writing this, watching the many souls float by, trapped in ‘broken’ physical forms because what they consume and think is clearly held negatively in their solar plexus and sacral chakras. I would love this to read lighter but shaking off this density is extremely challenging. Let’s embody the free-spirited, optimistic, spontaneous, honest nature of Sagittarius. Communication needs to be uplifted and opened up so we can clear internal trauma and triggers that ‘refuse’ to leave the physical form. I have begun writing my pages for burning avidly this week, working to find joy for others when their actions have felt like a stake through the heart is always an interesting game to play. How we react is our journey, remember how amazing you are. We choose our path, our parents and all that shows up in our world but it sucks sometimes. I have been quiet, due to more ‘bank holidays’, people not prioritising their self-care, which dampens my spirit, helping others keeps me whole and enlivened. Please make self-care an integral part of your to-do list, you matter and keeping your souls vessel at optimum levels is key. Meditate, self-reiki, join one of my online or in-person kundalini activations - allow yourself to fully know yourself or whatever activity brings you greater inner peace. Everything is happening as it should, we will come out the other side stronger, more advanced, with more of our DNA and abilities ‘online’ – we just need to up the self-healing and manifesting. Crystals can help uplift us, such as Carnelian for motivation, Selenite for grounding and Pinolith for optimism, there are so many options, always select the ones that you are most drawn too. I hope you are all feeling ok, enjoy the lightness and changes next week brings. Apply extensive protection, self-care and PATIENCE this week, you are amazing. Suggested Full Moon Ritual via the link, as always do what you feel in your heart is the right practice to elevate your personal world at this time. Namaste Emma +44 (0)7949089265 emma@handserenity.com www.quantumkundaliniactivation.com

take part, as I will not use the master list, so those taking part are doing so because they truly want If you want assistance then drop me an email (emma@handserenity.com) to book a Reiki Treatment with some

after all, which depicts the requirement for us to act, rather than talk, about doing what we truly want

We shouldn't 'start' anything new or make any big purchases, if we want them to be a success, during always the perfect time to set intentions, compile some questions to ask yourself, perhaps: What do I want The energies/the universe wants to work with you, you just have to put the effort in to communicate with

Do get in touch if you want to book some guidance; treatments; readings or one of my courses to aid your

Our affirmation: We chose to incarnate at this time to be the change we want to see in the world.

For those of us that are awake/awakening the opportunities for ascension are amazing, if you want guidance When planning your goals for the next month, be clear, concise and direct about that which you most want If you want some guidance with coaching, an energy reset with a treatment (distance or in-person), an

Spontaneous Kundalini awakens are happening for many souls, the apple of knowledge that wants to broaden

If you want an Intuitive Reading, some Reiki or some Coaching then do get in touch, I have a couple of For those that want to experience and seize the opportunities available, please be sure to open your

Not following a set system, or group of rules, but doing exactly what you want, what your intuition guides It depends on whether you want to change, if you want to do the healing work, to alter your perceptions and habits, or how much you want to stay in the 'comfort' of the old ways. Let's all upgrade together, if you want further Coaching, to book a series of Energy Healing Treatments

They want to help you with decision making and realising your immediate and future plans for a more joy It is always super interesting what appears for us, what messages our angels, guides and dragons want

of fearlessness and determination, which you have in bucket loads to apply to your day, whenever you want I hope you have a wonderful time over the next few days, message if you want to book some healing assistance

Please remember you can lead a horse to water but you cannot make it drink, each individual has to want It can also be messages from their ancestors, wanting them to break the patterns of the past so that

Do let me know if you want to book a distance quantum healing transmission (or in-person) to help with Calibrate your energy, meditate, self-reiki (get in touch if you want to learn how), and continue to

I had a visualisation of the crash 2.5 days before hand, knew I should not have got in the car but ignored promise to myself to listen more strongly and recognise the meaning of MY intuitive thoughts and I want I want all of us to come away with a new sense of purpose, of invigoration and determination to succeed so you can tune into your inner most thoughts. · Write down your intentions for as far as you want to visualise · Wake up and be guided by what you want to do · Consciously remove bad habits

Many remain confused, lost and 'hidden' in the old energies, they choose not to change, and do not want They do not want to heal and prefer to complain and stay stuck, but many on the flip side, are upleveling Let's stop sleep walking in a controlled matrix and be the change we want to see in the world, it's time I love you all, and as always, if you want to book my assistance - to heal yourself through me, as a

October is our month, we step up vibrationally, tuning into, & listening to our higher self, & living the life of our dreams - or you most certainly are taking direct action towards it yourself & your family. The potent energies are bringing all that we have prophesied about, the increase in 'natural' disasters, the disclosures - again timed & planned although being forced by the energies of truth, & the massive personal growth. Some are seeing it manifest as 'sickness', this will happen if your cosmic hearing aid is constantly being switched off. Please notice the signs...synchronicities show up for a reason, you feel a certain way because your guides are trying to get your attention. The key to the 10:10 Energy Portal of Abundance is waiting for you to open the energetic doorways within your heart, to 'walk though' with 1000% belief in your worthiness. A portal of cosmic alignment on the 10th day & 10th month intertwining to form an energetic gateway into higher realms of consciousness. The aperture of energetic frequencies strengthens your abilities to transform - almost instantaneously - please work on yourself, your mindset, your physical form & any held trauma, stress & fear. We are being asked to live each moment without panic, angst, dread, unease, or concern for the 'how' it is all going to unfold. Patient yet determined, smiling, inside & out, & opening our heart, & arms, to escalating LOVE energies. Let's do this for the young souls on Mother Tara (Earth), keeping their innate abilities intact, avoiding the poisons in products, food, & the language we were all taught. Learning to live as free sovereign beings. The only 'but' you need is the one you sit on, as using it after a positive statement completely cancels out all that you just said.   This 2024 year the dragon energies are extremely potent, the age of Aquarius is here, huge timeline shifts and your toroidal field of energies is expanding, our quantum crystalline forms are upgrading. Affirmations ~ repeat x 3+ I AM so worthy I believe in me, my journey so far, & all I am here to create I never blame the external, I call in everything, & now that is upgrading, to bring in more miracles I wear a clock of energy protection daily, restoring it frequently - my gold merkaba, cocoon of light & wall of mirrors allowing the negativity of others to bounce back to them We are here to raise the vibration of humanity & aid the healing of earth, she, & us, have been abused for too long. The week for calling in more of what we sense is missing from our lives (that we have blocked from entering) as we open up new dimensions within ourselves. The stargate portal of cosmic energies on Thursday is for welcoming all your heart desires, all you deserve, and were born at this time to achieve. The power to heal and transform is already within you, overthinking needs turning off, so we can come into greater union with each other - we are one. Joy, bliss, laughter and ease of living is our goal for everyone. Namaste Emma 40 minutes is all we need & I email you with any guidance after the treatment: 1 hour + 30 minutes of soundscapes + energy activations to accelerate your healing: Packages to commit to your journey:

As a continuation of the blog on A Lesson in Creative Visualisation I wanted to talk about the power This is about what we want not how we are going to get it, that will come as we allow our thoughts to

If you want help, do get in touch and we can get you booked in for a Quantum Healing Session with Crystal