Record each New Moon ritual in your notebook, preferably with the date & time, so you can refer back

Everyone has thoughts pop in & out of their minds, the key is to not focus on them & to go back to focusing

still having off days, it is how we change our thoughts at these times that allow us to grow & get back Anita writes about how her lack of self-love, not her negative thoughts, caused her cancer so let us

Tomorrow is a new day and do not take any of the lack from the previous day into the present, let it Negativity and nagging yourself is wasted energy and emotions, let's get back to the to-do list and grow struggling recently, as the flow of abundance has not been sufficient to cover my outgoings but I am back

It relieves lower back pain, arthritis and depression and improves the absorption of vitamins and minerals It aids the removal of negative energy and stress and is dissolves cramps, strengthens the back & fortifies

Not always easy to do, bringing yourself back to your centre, taking time for yourself & continually Be grateful for what you have & I will be back next week. Bright Blessings Emma

Dispenza did it through meditation and re-trained his thoughts that way and repaired 6 vertebrae in his back

events happening around us & throughout the world, it is great so many of us are 'taking our power back The people around me are reflecting back at me the things I most have to learn.

Clutter blocks the way energy flows through a home, so it could be keeping bad energy in and making things

This is one I must go back to affirming daily: 'Out of this situation only good will come.

re-focus on what we do have & are grateful for, rather than what we had, what is missing or we feel we lack Remove the lack and replace it with gratitude and joy for what you have and watch how things improve! We all have ups and downs but it is how we climb back and rebuild our strength, happiness and desire

Take a step back, take time for meditation / a walk in nature or that which relaxes you, in order that

found that two pendulum clocks ‘fall into synchrony’ when placed near to each other, this has been backed Reiki clears the blocked emotional & physical elements that can lead to illness & dis-ease, to restore

As with all the descriptions of the 5 principles of Reiki, what we put out is what we get back, so we For the next 4 weeks we will cover the remainder of the Principles, check back next week to further enhance

It is used for 'letting go' as we release old attitudes, to stop anything that is holding us back.

Record each New Moon ritual in your notebook, preferably with the date & time, so you can refer back

If we are suffer illness or injury they become blocked which can cause them to affect the other chakras

Gently float back down through your crown chakra opening and bring your awareness and gift to your heart

It removes energy blocks, from both physical bodies and etheric bodies and from other crystals and stones Health: It restores physical energy, strengthens the bones and relieves hip and back pain.

I will be coming back for another session, soon.”

Apples - Protects your heart, prevents constipation, blocks diarrhoea, improves lung capacity and helps

thyroid -Adrenal glands – two glands located above the kidneys -Endocrine Pancreas – located against the back

I was off to celebrate with two friends after their engagement and as I left, was drawn back into the

example; a Sore throat can be; Holding in angry words and feeling unable to express oneself; Lower Back problems relates to fear of money or lack of financial support. March Book Review blog post, very highly recommended, not least for the medical 'Dictionary' in the back

It really is about re training our thought processes and frequently checking back in with ourselves every Low levels of money is not related to lack of education, luck or fate but to the blockages we create Remove the feelings of lack and replace with abundance, of wealth and security.

When we look closely and trace back when an ache or health issue started, it is clear stress & holding

Lower Back Problems = Fear of money.

to breathe, wanting the negative thoughts in your head to clear & the happiness switch to be turned back

I will come back to this later, learning to stay strong in adversity and BS is my task for this week.

"I had the choice to come back... or not.

Another extract is: "My Dad (Dr W Dyer) tells this great story from back when he was a practicing psychologist

Friday and started with a beverage in the oldest purpose built pub in South West of England, dating back

Constant criticism leads to illness and di-sease and can take people ‘back to square one’ emotionally

dominant as her voice overshadowed the rest and the conversation appeared to be constantly brought back