We are being required to play with our higher selves and clean out the trauma, negative blockages and

Suppressed emotions are coming to the surface and clearing to make way for the new.

My life changed when I began to work to find inner peace, to gain balance and clear emotional blockages Feel free to create your own affirmation, as long as they are positive, clear & uplifting, then you cannot

What is a waste of time is not learning to retrain the brain, refusing to heal themselves, clear forgiveness

Then we are clear on our objectives for our time asleep.

imbalances in the body to bring balance, greater insight, awareness, wisdom and personal growth as it clears Reiki clears the blocked emotional & physical elements that can lead to illness & dis-ease, to restore attunements align the body & mind to increase the flow of energy significantly, ensuring the healer has a clear

Reiki aids self-worth, self-belief and induces self-healing as it clears blockages emotionally, physically

It is fundamental to balance your body at this time, eating clean, hydrating often and exercising - walk

Emma's treatment helped clear a lot of things for me physically, mentally, emotionally and spiritually

Reiki/ the Chakra Clearing Positions: One hand on the 3rd Eye & the other on the Solar Plexus, until

This moon phase is perfect for a spring clean/review of your food habits, so that you can strengthen

the interaction Do they 'listen' to you - i.e. actually hear what you say & ingest it or react with clear

The acute pain of living in a tunnel & unable to see the bright side, unable to 'clear the fog' that self-doubt & can create feelings of being unable to breathe, wanting the negative thoughts in your head to clear

Create a Clear Picture in Your Mind Visualise the goal(s) as actually part of your daily world & having

Clearing negativity opens up our capacity to love ourselves & allows us to truly love another, unconditionally

A quote from one of my tarot clients today summed things up perfectly: 'Clean up what you are dreaming

Reiki positions to clear anger are: Place one hand on the Root Chakra (lower stomach) and the other on

This can be aided by clearing our chakras regularly, so that the energy centres, through which our energy flows, are clear and activated. I was not alone in experiencing a profound level of calmness and serenity from the clearing of the chakras This meditation cleared any obstacles that the mind, body and ego put in my way, for sure!

Reiki treatments relieve stress and trauma; promote relaxation, clear energy blockages and ease pain.

deeper level we must learn to integrate meditation into our daily routine, just as we eat our next meal, clean

The moon cycles are perfect for clearing issues and re-evaluating life patterns, we must also remain To clean my crystals between the moon phases I wash them with rock salt and dry them off in the sun to

Regular Reiki Sessions  can help you to work on clearing old trapped emotions, to give you mental, physical

Blackberries -  prevents Parkinson's disease & reduces heart attack risks, keeps colon clean, reverses Watermelon - Reduces high blood pressure & heart disease, super hydrating, cleans kidneys & boosts immune

It is a powerful sound healing that you can literally feel vibrating through your physical body and clearing

My sleep patterns have improved greatly since the breathing exercises, such beautiful clear dreams that

- initially for past experiences; when you are working on forgiving others and regularly for energy clearing

Taking even a few minutes to stop, close your eyes and ‘clear’ your mind can bring you to a far greater

Stopping gives you so much more energy, a clear head and for me, longer days as I am not watching the