Kundalini Activations cause a visceral occurrence within the physical form, firing your instinctive, Kundalini Activation Innerdance is a process that awakens your own Kundalini, the life-force energy It is a transmission of raw kundalini providing an awakening to non-duality consciousness, creating a Kundalini Activations regulate the flow of light and energy to the meridian systems and your KA channels Kundalini is a new conversation with your mind, body and soul, as you fully surrender.

Tu Energía Kundalini es tu energía cristalina, tu energía Crística, un aceite sagrado, una frecuencia A medida que el aceite Kundalini asciende por la columna, tu sistema de chakras comienza a purgarse, Sofocos intensos, sudoración, a medida que aumenta el calor del aceite de kundalini. A menudo me hacen estas mismas preguntas: '¿Por qué despertar tu Kundalini? ¿Es seguro? de activación de Kundalini Innerdance (KA) + Trabajando con la diosa Kundalini Kali Ma.

Awakening your divine Kundalini serpent energies is life changing and I will be writing more about this

systems on earth prevent the remembrance of us, the energies are upgrading daily, sessions activate your kundalini Your Kundalini, your life force energy, transfigures your awareness to radiate as the christ light in Your taurus field is like a donut shaped energy around our physical form, as the Kundalini oil rises purges low frequencies out of your energetic body = you face your demons and they are purified by your Kundalini Intense hot flushes, sweating, as the heat of your kundalini oil rises.

Since further activating my Kundalini daily, more has surfaced that was unfinished but the underlying My next In-Person Kundalini Session in Richmond is this Saturday, for anyone called to join (£35 for

It is very transparent many are fearful of awakening their kundalini because each session raises deep

Awakening your kundalini fire to magnify your inner wisdom and capabilities for ultimate healing, to Everyone has their own freewill, yes mass kundalini awakening is occurring yet will everyone embrace forgiveness, and with the qualities of the snake, a theme of surrender, frequently activating your kundalini

I have been completing distance & in-person house cleansing, quantum reiki and kundalini innerdance sessions Those coming to activate their Kundalini serpent, from the root chakra to the back of the head, are finding

As humans, we should be living in full alignment with the moon cycles, we choose to observe them to amplify our personal growth, with the rhythmic blueprint of energies supplied to us with each stage. As the moon transitions through phases, we do too, and are able to connect in, and apply the phenomena to our own passages of metamorphosis, enhancing our spiritual advancement. The energies within, around us, and further afield, are shifting instantaneously; a moment of joy, a downward spiral of self-judgement and doubt, floating up into magical manifesting. Weird feelings that escalate, then disperse, within minutes, a big shift to how we function is unfolding. The tempo of the movement, the divide between good and bad, has shortened – we can alter our thoughts, our mood, and all we call in superfast. Time is a dance of consciousness, with our intuition, the synchronicities we connect into, and living heart-centred, allowing the natural flow of life to be our guide. Let us learn new ways to manage our ‘time’ and the speed with which we adapt to the energies, the cosmic downloads we are receiving every night. The improvements to your physical, mental and emotional form can be more easily absorbed and accepted when we frequently tune in to ourselves, our higher self, and all we want to see. Applying positivity, and trashing the negative into the incinerator of the central sun, builds strength, trust and abundance in our lives. The ascension upgrades can also manifest as sickness, fatigue and overwhelm, please work through the emotions that are arising for your attention. Tune into yourself, what do you feel in your core being? Permit the supercharged energies to be your daily journey, instead of the increased fear-based confusion. I am fired up today and reminded to not let my quantum energies drop due to the lower vibrations of others. Yesterday, 13.08.2024, we again had energies of intense purging, questioning and realignment of us. It can appear overwhelming, even frightening, can I shift this? Will it lighten? Yes, as you work on your healing , your mental patterns, and releasing the old. My grandmother passed away as I was born into the physical form and she came to visit the other day, apologising, 'I am sorry I crossed over then'. It was via a car accident but we make a soul contract, before our birth, and choose our journey, based on karma we want to clear from other lifetimes and the collective healing energies. The timing and horrid pain of her passing, created attachment, and security issues, for me personally, that has taken some years to clear. That is why I say, be gentle with yourself, you are unlearning a lifetime of thought patterns. I did x 2 innerdance playlists , with energy healing , on myself, to aid the rebirthing of me. I am certainly enjoying the refurbishment of myself overnight. Astral travelling to help the collective world evolution and my own rejuvenation process, as I sleep. Mantra: I slam the door on the previous versions of me, that lowed my energetic frequency. I am thankful for the levels of thriving, the success templates that I am calling in. I remove dark, negative energies from my physical form constantly, and take my power back. My energy field is reborn, upgraded and expanded.   Next Monday, 19th August 2024, we have the intriguing  Blue Full Moon in Aquarius, 20:28 Europe | 19:28 London, UK | 11:28 Los Angeles | 14:28 New York + 20th August at 20:28 Sydney, Australia.  An enchanting celestial event, amplifying the moons energies of femininity and motherhood, nurturing and loving, supporting us at this complex period. Divine feminine healing magnification and achieving a greater balance of masculine and feminine energies within self. Delve into the ‘unknown’ aspects of yourself, without alarm or worry – releasing agitation and shortness of temper. Remember we are still in Mercury Retrograde too, ha ha, which is supplementing the wobbling cart of energies. The Full Moon energies are building with every cycle, please release fear, stress and worry or contact someone to be the vehicle for your energy cleanse. Ancestral healing is rising, and like the Innerdance I offer, we are healing 7 years previous + 7 years ahead of us, of the old karmic stuff. I have experienced more ancestral blockages rising for clearing over the last week, revisiting the trauma, feeling the pain and hurt, and healing any damage and removing any residual effects from my form. If you want my help, click on the booking tab and get yourself booked in . People are attracting a lot of dark entities, and I am thankful souls recognise the power of my remote energetic imprint removal ceremonies, cutting the cords of negative attachments. A term we hear a lot after Innerdance sessions is 'I died', and that is the energies right now. The 'death' of the previous version of you, the untethering of yourself from the past, permitting the new version of you to come online completely, stand strong, no matter what arises. Our quantum manifesting powers are magnified, and we are in a beautiful planning stage for the rest of August, getting ready to launch, once MR energies depart. Mercury Retrograde (MR) continues to play with us until 27th August, patience is required with 'issues', but don’t avoid them , they are heightened by the misalignment of the energies and will keep chasing you, until you clear them. When you constantly call in similar people, relationships, abundance issues, stress, anxiety and things ‘going wrong’, it is your sign to heal those broken patterns to move into the new timelines with ease. Trust in all you are here to create, all the fun on offer to you, and the abundance train waiting to pull into your personal station for unloading. There is a solution to almost everything, when we tune-in to ourselves, our guides and the healing energies of Mother Earth. It really is a time of mass awakening, aided by the increase in the ‘shite and chaos’ being put out. Energetically, if you literally allow yourself to rise above, then you can more easily sail through the ‘storms’ they are trying to get you to embody. The darkness is being removed so they are trying every trick left in their closet to make you unhappy, worried and sick. Choose to play a better game for yourself, you are worth so much more. I have started to record my daily rituals for purchase in the shop , a work in progress, the full package will be more cost effective and online soon. Sending healing vibes to you all, you are magnificent. Namaste Emma +44 (0)7949089265 emma@handserenity.com Handserenity.com P.S. I was featured in a recent article for Mystic Mag - Harmonizing Holistic Self-Care: Insights from 7 Experts on Reducing Stress and Cultivating Calm. Read the full transcript here: https://www.mysticmag.com/psychic-reading/experts-self-care/

Book a Group Innerdance Kundalini Activation Journey ~ Online to maximise the absorption of the healing My blog about Innerdance Kundalini Activations is HERE .

amazing you are and do get in touch if you want to book a resetting of your energies or to activate your kundalini

Massive waves of light and energetic frequencies, that are new to Mother Earth, are streaming into our spheres. How this is interpreted by you, relies on your appetite for expanded healing, advance practices of habitually renewing your perception, and going beyond the confines of your previous self. One month on from Solstice, we have the   second Full Moon in Capricorn on Sunday 21st July at 12:19 Europe; 11:19 London, UK; 03:19 Los Angeles; 06:19 New York & 20:19 Sydney. When you decide to work with these energies your dreams come into your reality super fast. Capricorn traits that are surfacing include vocation adjustments, and letting go forever of what you think others perceive about you.   Awareness of all that you have, and are achieving, in your life time and magnified guidance from your inner gps, your intuition is surfacing in. Authenticity is your super power, an energetic vibration that is stronger than love, and very important for your ascension. Energetically the extreme darkness is floating away, hence why they are pulling out all the stops of what remains in their control. Please do not worry or concern yourself, the news is set to cause more upset, but there is a lot of positivity occur everywhere, when we look for it. A lunar phase of balance, rejuvenation and reassessment of you, enjoy! The air we breathe, the way we function, and the healing rays of the sun, has substantially improved. This is why the sun is literally being blocked from certain countries, severely damaging farming, insects, and, the mental health of all those who live there. Many will only believe this in years to come, but they can, and do, play with the weather, to further control humanity. If your country stands up and says stop,  then change will occur, too many choose to hide from this truth, so this is going to take a collective desire to cancel the powers that be  from walking all over areas of society. Huge energetic shifts each day, a s I mentioned the other day on TikTok , permitting our senses to be extremely heightened, and our cosmic sight has grown. We want to protect souls from errors but, like having kids, we must let people make their own 'mistakes', as they are incredible lessons for their path. They choose to get off the hamster wheel of repeated cycles, or not, breakthrough healing is here. Mantra: My wounds are healed, the plaster has been removed from the past, and I am no longer obliged to carry it with me. Your body will speak to you, when a blockage needs work, the acute energies will cause you to slow down, when required, to allow the integration to be extensively accepted into our physical form. I listen to one of our magical Innerdance playlists , and energetically realign my power nodes, grounding into nature, and building renewed trust, in myself and all that we are capable of achieving every morning. Innerdance is an exquisite tool for resetting the neurons in the brain, disorganising to reorganise you, a powerful resetting. Entering into a regression to return to our indigenous roots, and easily assimilate the vibrational upgrades. I would love to help more of you, weekly online via Zoom , or Privately 1:1 , yes a dark night of the soul may occur, if needed, but also a level of nirvana, and peace, that is superb too. It is time to up level your healing and acceptance of the part you play in the ascension of human consciousness. Strength comes from standing in your power, constantly tuning into the energies, and your galactic support teams, upping your healing, and spending time in nature, especially by water. What you see as true for you is a lovely choice, made each morning on waking, as we experience another day of heaven on earth. Self-regulation is a big theme, we are re-calibrating ourselves, find adventures and healing that let you welcome the improved energies with ease and grace. The expansion of energies will be gargantuan with the peak of the Lions Gate Portal 8:8:2024, so there is plenty of preparation time to increase your recovery from the past, your self-love, and your desire to alter the way we live, forever. Have a magical Capricorn Full Moon Week July 2024, the energies are palpable already, the time we have awaited is finally here. If I can assist you with advancing your journey then do get in touch or book directly online , we have seen some wonderful advancements with souls participating with Innerdance recently (online via Zoom). Quantum Healing is fully remote, 40 minutes of relaxation, realignment of your chakras and clarity around what needs your attention; Intuitive Readings can be done via Zoom & Coaching too. Our mindset is key to our success and thriving at this pinnacle time of life on Earth. We are in the shadow period of Mercury Retrograde, it starts on 4th-27th August, so a time to get projects started/in place/shifts made towards our goals, then we can go into a planning stage during the peak time. How you react to planetary shifts depicts the results you achieve, lets fly through this one, and ensure we stay clam, peaceful and energetically external to any stresses of others. Much love, Namaste Emma +44 (0)7949089265 emma@handserenity.com Handserenity.com

Innerdance Online - Private or Group Sessions - fire up your neural pathways, open your kundalini energies More info here: Innerdance Kundalini Activations; Why Innerdance Be-cause; Why Awaken My Kundalini?

back in the non-denominational church in Richmond at the end of October for another double Innerdance Kundalini I have had some delightful emails over the last few days from souls releasing awakening your Kundalini

and rebalancing over the festivities, I have some Online Energy Healing Sessions 1:1 & Online Group Kundalini (0)7949089265 emma@handserenity.com quantumreikienergyhealing.com Client Reviews on Google: Online Kundalini

life force energy within lifts the veil of forgetfulness and depends solely on you, on activating your Kundalini It is the point activated during a Kundalini Innerdance Session and it is very transformative, painful Have an awesome June, do get in touch if I can help with Spiritual Life Coaching; Quantum Healing; Kundalini Namaste Emma 07949089265 emma@handserenity.com www.handserenity.com In-Person dates for Kundalini Activation

I would love to help you with this acceleration and my new offering of Kundalini Activation Innerdance

Louise Hay's You Can Heal Your Life was 1st published in 1984 and I reviewed it on my blog in March 2016 - Book Review . I am re-sharing this article on Louise Hay's Emotional vs Dis-ease Dictionary, which I first published in 2018, as it talks about the correlation between emotional vs medical 'dis-ease' with a dictionary at the back of the book. Although Louise was asked numerous times to review the content, she always kept the list, and explanations, exactly the same because life evolves but the emotions that ultimately cause disease do not.  I refer to the content of the dictionary daily with my clients, friends and family. I strongly believe that when we delve into the root cause of ailments, illnesses and dis-ease we can trace it back to an emotional blockage, negative thoughts &/or destructive habits that lead to imbalances. These imbalances can be released via quantum healing, innerdance, sound healing, meditation and many other healing modalities, this is why the content is so important to our overall health. Ultimate healing occurs when we focus within, question our thought patterns, and awaken to the universe, the new earth within all of us. A sample of the content: Problem: No.1: Probable Cause + No. 2: New Thought Pattern   ~ NTP Abdominal Cramps: Fear. Stopping the process  NTP: I trust the process of life. I am safe Accidents: Inability to speak up for the self. Rebellion against authority, Belief in violence.  NTP: I release the pattern in me that created this.  I am at peace. I am worthwhile. Aches: Longing for Love. Longing to be held.  NTP: I love and approve of myself. I am loving and lovable. Acne: Not accepting the self. Dislike of the self.  NTP: I am a Divine expression of life. I love and accept myself where I am right now. Addictions: Running from the self. Fear. Not knowing how to how to love the self.  NTP:  I now discover how wonderful I am. I choose to love and enjoy myself. Ageing Problems: Social beliefs. Old thinking. Fear of being one’s self. Rejection of the now.  NTP:  I love and accept myself at every age. Each moment in life is perfect Alcoholism: “What’s the use?” Feeling of futility, guilt, and inadequacy. Self-rejection.  NTP:  I live in the now. Each moment is new. I choose to see my   self-worth. I love and approve of myself. Allergies: Who Are you allergic to? Denying your own power.  NTP: The world is safe and friendly, I am safe. I am at peace with life.                                                Anorexia: Denying the self. Extreme fear, self-hatred and rejection  NTP: It is safe to be me. I am wonderful just as I am. I choose to live. I choose joy and self-acceptance. Anxiety: Not trusting the flow and the process of life.  NTP: I love and approve of myself and I trust the process of life. I am safe.      Back Problems                                                                                                                        Lower : Fear of money. Lack of financial support.  NTP:   I trust the process of life. All I need is always taken care of.  I am safe.  Middle : Guilt. Stuck in all that stuff back there. “Get off my back.”  NTP: I release the past. I am free to move forward with love in my heart. Upper :  Lack of emotional support. Feeling unloved. Holding back love.  NTP: I love and approve of myself. Life supports and loves me. Bedwetting: Fear of parent, usually the father.  NTP: This child is seen with love, with compassion, and with understanding. All is well.  Blood Pressure High : Long-standing emotional problem not solved.  NTP:   I joyously release the past. I am at peace.  Low : Lack of love as a child. Defeatism. “What’s the use? It won’t work anyway.”  NTP: I now choose to live in the ever-joyous NOW. My life is a joy. Bronchitis: Inflamed family environment. Arguments and yelling. Sometimes silent.  NTP: I declare peace and harmony within me and around me. All is well. Cancer: Deep hurt. Longstanding resentment. Deep secret or grief eating away at the self. Carrying hatreds. “What’s the use?”  NTP:  I lovingly forgive and release all of the past. I choose to fill my world with joy. I love and approve of myself. Carpal-Tunnel Syndrome: Anger & frustration at life’s seeming injustices.  NTP: I now choose to create a life that is joyous and abundant. I am at ease. Cataracts: Inability to see ahead with joy. Dark future.  NTP: Life is eternal and filled with joy. I look forward to every moment.          Cellulite: Stored anger and self-punishment.  NTP: I forgive others. I forgive myself. I am free to love and enjoy life.                                                                              Chronic Diseases: A refusal to change. Fear of the future. Not feeling safe.  NTP: I am willing to change and to grow. I now create a safe, new future. Dementia: A refusal to deal with the world as it is. Hopelessness and anger.  NTP: I am in my perfect place, and I am safe at all times. Hay Fever: Emotional congestion. Fear of the calendar. A belief in persecution. Guilt.  NTP: I am one with ALL OF LIFE. I am safe at all times. Headaches: Invalidating the self. Self-criticism. Fear.  NTP: I love and approve of myself. I see myself and what I do with eyes of love. I am safe.    Heartburn: Fear. Fear. Fear. Clutching fear.  NTP: I breathe freely and fully. I am safe. I trust the process of life. Indigestion: Gut-level fear, dread, anxiety. Gripping and grunting.  NTP: I digest and assimilate all new experiences peacefully and joyously.  Influenza: Response to mass negativity and beliefs. Fear. Belief in statistics. NTP: I am beyond group beliefs or the calendar. I am free from all congestion and influence. Insomnia: Fear. Not trusting the process of life. Guilt.  NTP:  I lovingly release the day and slip into peaceful sleep, knowing tomorrow will take care of itself. Joints: Represent changes in direction in life and the ease of these movements.  NTP:  I easily flow with change. My life is Divinely guided, and I am always going in the best direction.  Knee Problems: Stubborn ego and pride. Inability to bend. Fear.   Inflexibility. Won’t give in.  NTP: Forgiveness. Understanding. Compassion. I bend and flow with   ease, and all is well. Migraine: Dislike of being driven. Resisting the flow of life. Sexual fears.  NTP: I relax into the flow of life and let life provide all that I need easily and comfortably. Life is or me. Multiple Sclerosis: Mental hardness, hard-heartedness, iron will, inflexibility. Fear.  NTP: By choosing loving, joyous thoughts, I create a loving, joyous world. I am safe and free. Nail Biting: Frustration. Eating away at the self. Spite of a parent.  NTP: It is safe for me to grow up. I now handle my own life with joy and with ease. Parkinson’s Disease: Fear and an intense desire to control everything and everyone. (Palsy: Paralysing thoughts getting stuck).  NTP: I relax knowing that I am safe. Life is for me, and I trust the process of life. Premenstrual Syndrome (PMS):  Allowing confusion to reign. Giving power to outside influences. Rejection of the feminine processes.  NTP: I now take charge of my mind and my life. I am a powerful, dynamic woman! Every part of my body functions perfectly. I love me.           Rheumatoid Arthritis: Deep criticism of authority. Feeling very put upon.  NTP: I am my own authority. I love and approve of myself. Life is good. Sciatica: Being hypocritical. Fear of money and the future.  NTP: I move into my greater good. My good is everywhere, and I am secure and safe. Sinus Problems: Irritation to one person, someone close.  NTP: I declare peace and harmony indwell me and surround me at all times. All is well. Sore Throat: Holding in angry words. Feeling unable to express the self.  NTP: I release all restrictions, and I am free to be me. Throat: Avenue of expression. Channel of creativity.  NTP: I open my heart and sing the joys of love. Tinnitus: Refusal to listen. Not hearing the inner voice. Stubbornness.  NTP:  I trust my Higher Self. I listen with love to my inner voice. I release all that is unlike the action of love. Urinary Infections: Pissed off. Usually at the opposite sex or a lover. Blaming others.  NTP: I release the pattern in my consciousness that created this condition. I am willing to change. I love and approve of myself. Vomiting: Violent rejection of ideas. Fear of the new.  NTP:  I digest life safely and joyously. Only good comes to me and through me. Wounds: Anger and guilt at the self.  NTP: I forgive myself, and I choose to love myself. Wrist: Represents movement and ease.  NTP: I handle all my experiences with wisdom, with love, and with ease. Yeast Infections: Denying your own needs. Not supporting yourself.  NTP: I now choose to support myself in loving, joyous ways. This is by no means the full list, just a snippet, to give you a good idea of the usefulness and reasoning behind common complaints. I highly recommend buying and working with this book daily / weekly / monthly - whenever you feel under the weather. I no longer get sick because of practicing daily self energy healing practices with the powerful Innerdance playlists, constantly clearing emotional blockages rocks! Hay House Online Bookshop. Namaste Emma +44 (0)7949089265 emma@handserenity.com "Abundance is not something we acquire. It is something we tune into." Dr Wayne Dyer

Spontaneous Kundalini awakens are happening for many souls, the apple of knowledge that wants to broaden Your Kundalini Energy is your crystalline energy, your christ consciousness, a sacred oil, a plasma frequency that resides above my crown chakra, igniting my skills & stimulating a greater love of life   As your kundalini

October is our month, we step up vibrationally, tuning into, & listening to our higher self, & living the life of our dreams - or you most certainly are taking direct action towards it yourself & your family. The potent energies are bringing all that we have prophesied about, the increase in 'natural' disasters, the disclosures - again timed & planned although being forced by the energies of truth, & the massive personal growth. Some are seeing it manifest as 'sickness', this will happen if your cosmic hearing aid is constantly being switched off. Please notice the signs...synchronicities show up for a reason, you feel a certain way because your guides are trying to get your attention. The key to the 10:10 Energy Portal of Abundance is waiting for you to open the energetic doorways within your heart, to 'walk though' with 1000% belief in your worthiness. A portal of cosmic alignment on the 10th day & 10th month intertwining to form an energetic gateway into higher realms of consciousness. The aperture of energetic frequencies strengthens your abilities to transform - almost instantaneously - please work on yourself, your mindset, your physical form & any held trauma, stress & fear. We are being asked to live each moment without panic, angst, dread, unease, or concern for the 'how' it is all going to unfold. Patient yet determined, smiling, inside & out, & opening our heart, & arms, to escalating LOVE energies. Let's do this for the young souls on Mother Tara (Earth), keeping their innate abilities intact, avoiding the poisons in products, food, & the language we were all taught. Learning to live as free sovereign beings. The only 'but' you need is the one you sit on, as using it after a positive statement completely cancels out all that you just said.   This 2024 year the dragon energies are extremely potent, the age of Aquarius is here, huge timeline shifts and your toroidal field of energies is expanding, our quantum crystalline forms are upgrading. Affirmations ~ repeat x 3+ I AM so worthy I believe in me, my journey so far, & all I am here to create I never blame the external, I call in everything, & now that is upgrading, to bring in more miracles I wear a clock of energy protection daily, restoring it frequently - my gold merkaba, cocoon of light & wall of mirrors allowing the negativity of others to bounce back to them We are here to raise the vibration of humanity & aid the healing of earth, she, & us, have been abused for too long. The week for calling in more of what we sense is missing from our lives (that we have blocked from entering) as we open up new dimensions within ourselves. The stargate portal of cosmic energies on Thursday is for welcoming all your heart desires, all you deserve, and were born at this time to achieve. The power to heal and transform is already within you, overthinking needs turning off, so we can come into greater union with each other - we are one. Joy, bliss, laughter and ease of living is our goal for everyone. Namaste Emma 40 minutes is all we need & I email you with any guidance after the treatment: 1 hour + 30 minutes of soundscapes + energy activations to accelerate your healing: Packages to commit to your journey:

Sorry is such an overused word that is damaging to you, to your health and your connection with others, as you inadvertently undermine yourself. The use of sorry is so prevalent right now, with all that we have experienced over the past few years, and needs to be one of those habits that we leave out of our vocabulary. When you discover yourself using it, you are apologising for your existence here on planet earth, which is totally unnecessary and damaging to your soul. Try changing ‘Sorry’ to ‘thank you..’ or a smile, anything that is of a positive nature that fits the particular situation. As we retrain our brains and thought processes to stop negative daily speech, we learn to vibe higher. The frequent use of sorry diminishes your progress, you do not need to constantly weaken your energy and shrink your aura, stop today! Over-apologising has a negative impact on how others perceive you and on how you feel about yourself. Don't get me wrong, there are times and places when 'Sorry' needs to be said, but not daily, or multiple times in a day, at non-important times. Events can occur that warrant a sorry, when we inadvertently make a mistake but not for general use as we pass others etc. We are heading into Mercury Retrograde (MR) on 21st April 2023, when it once more becomes important that we are super conscious of our communication, something the energies of MR like to challenge for us. Below is a great example of how to replace the negative word with positivity: We really do not have to live with the habits from our past, stop saying ‘Sorry’ unless you really need to because you did something wrong!!! We do not want the next generations growing up apologising 24/7 unnecessarily and in such a way that is damaging to their self- perception and how others view them. Challenge yourself to replace “I am sorry” with “Thank you” and see how much stronger and grounded you feel. Keeping a gratitude journal of 3-5 things a day that you are grateful for, further increases your physical and mental health and wellbeing. It can see relationships be rebuilt, friendships grow and self-esteem flourish! We are all wonderful souls and are hear for a reason so let's enjoy each moment, especially in the here and now. Calling on our resources of patience is needed during this time and the impending MR period, know that you are not alone with all you see, sense and feel. Challenges show up as lessons for our growth, no matter how annoying they can appear sometimes. Have a magical weekend Namaste Emma +44 (0) 7949089265 emma@handserenity.com www.quanutmreikienergyhealing.com

love to help you transcend at this time, we can do coaching, distance quantum healing and innerdance kundalini

back in the non-denominational church on Saturday 2nd December for the last Group In-Person Session of Kundalini

I am open for Distance Quantum Healing Sessions, Zoom Teaching, Coaching + Kundalini Innerdance Sessions

I had some yesterday trying to get onto Zoom for my Online Innerdance Kundalini Activations, a lady overslept

and your power within, a wonderful tool to further expand our consciousness, and is connected with kundalini As we do with the Innerdance Kundalini Activations, awakening and embodying your own brilliance, beauty strong devotion to your inner beauty, strength and your body as a whole, hence why it is part of the Kundalini

We don't need to keep re-hashing the old, that is why I love the Innerdance Kundalini Activations, they I am around for Online Group Innerdance Kundalini Activations; Distance Quantum Reiki Energy Healing,

Let's respond to life, rather than reacting to it, activating our kundalini frequently to flip on the

My remote Quantum Healing Treatments (5th dimensional Reiki); Innerdance Kundalini Activations ; Coaching

Conscious Trance, The Journey to the Dancer Within by Pi Villaraza  - the   Kundalini Activation founder Serpent of Light Beyond 2012 by Drunvalo Melchizedek - the movement of the Earth's Kundalini & the Rise

Reach out if you want to do some coaching, quantum healing, awaken your kundalini or any of my services

Meditate, self-reiki, join one of my online or in-person kundalini activations - allow yourself to fully

progressing as human beings and my personal daily healing practices, involve energy work, activating my kundalini

Surrendering to the energies, stretching my kundalini fire, walking in nature, and, to be honest, helping

As always, I am here to help, as a conduit for the quantum energies, be that via Online Innerdance Kundalini

If you want help we can do Coaching via Zoom; I have weekly Innerdance Kundalini Activations Online -

Firing up your kundalini energies maximises your inner knowing, clarity of mind, agility and DNA activation

You may be feeling the full surges of energy through your body as your kundalini energy awakens and enlivens

Awakening your Kundalini , and working with it, aid this journey of confronting and clearing all that

2025 is the year of the Snake ~ your kundalini fire, the serpent of energy that resides up your spinal

unknown that assisting us in reaffirming our inner power and further awakening our core energy (our Kundalini

your body, 1.3 cms wide and is grey, white or blue – use it to mentally connect it to your red root/ kundalini

There are powerful Kundalini energies and third eye awakening activation for lots of you opening to the

I will be back in the church on 16th March 2024, aiding you in resurrecting your kundalini energies of